WiseJourney

Italy

A week in Rome

Seven days in Rome without seven days of sightseeing. The plan slows down in the middle, which is what a week is for.

  • 6 nights
  • Couple
  • Balanced pace
  • Mid-range budget
Plan your own Rome trip

Every place here was checked on 2026-10-27 or later, and each one says where it came from.

The plan, day by day

7 days

Day 1

Arrival day

8 of 24 hours planned

  1. 09:30

    You arrive

  2. 13:0014:00

    Campo de' Fiori

    Suggested because you chose food

    • 1h
    • Meal

    Via dei Balestrari, 41, 00186 Roma

  3. 14:3017:00

    Crypta Balbi

    Picked because you chose culture & museums and local experiences + balanced energy

    • 2h 30m
    • Culture & museums

    museum in Rome, Italy

    Via delle Botteghe Oscure, 31

  4. 17:00

    2h open

    17:00 – 19:00

    Nothing planned here. That was on purpose.

  5. 19:0020:30

    Baccanale Trastevere

    Suggested because you chose food

    • 1h 30m
    • Meal

    Via della Lungaretta 81, Roma

  6. 20:3023:00

    Teatro Valle

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    theatre and former opera house in Rome

    Via del Teatro Valle, 21

Day 2

15 of 24 hours planned

  1. 08:0008:45

    Antico Caffè Greco

    Suggested because you chose food

    • 45m
    • Meal

    historic café in Rome, Italy

    Via dei Condotti 86

  2. 08:45

    45m open

    08:45 – 09:30

    Nothing planned here. That was on purpose.

  3. 09:3012:00

    Altare della Patria

    Picked because you chose local experiences + balanced energy

    • 2h 30m
    • Adventure sports

    monument built in honour of Victor Emmanuel II of Italy

    Piazza Venezia, 00186 Roma

  4. 12:00

    1h open

    12:00 – 13:00

    Nothing planned here. That was on purpose.

  5. 13:0014:00

    Flavio al Velavevodetto

    Suggested because you chose food

    • 1h
    • Meal

    Via di Monte Testaccio 97, 00153 Roma

  6. 14:3017:00

    Lateran Baptistery

    Picked because you chose culture & museums and local experiences + balanced energy

    • 2h 30m
    • Culture & museums

    church building in Rome, Italy

    Piazza di San Giovanni in Laterano, 4, 00184 Roma

    Opening hours: Mon–Sun 09:00–19:00

  7. 17:0019:30

    Astronomical Museum with Planetarium

    Picked because you chose culture & museums and local experiences + balanced energy

    • 2h 30m
    • Culture & museums

    building in Rome, Italy

    Piazza Giovanni Agnelli 10, 00144 Roma

  8. 19:3021:00

    Glass Hostaria

    Suggested because you chose food

    • 1h 30m
    • Meal

    Vicolo del Cinque 58, 00153 Roma

  9. 21:0023:30

    Parco della Musica

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    public music complex in Rome, Italy

    Viale Pietro de Coubertin 30, 00196 Roma

Day 3

13 of 24 hours planned

  1. 08:0008:45

    Babington's

    Suggested because it fits a mid-range budget

    • 45m
    • Meal

    a traditional English tea shop at the foot of the Spanish Steps, in the Piazza di Spagna in Rome, Italy

    Piazza di Spagna 23

  2. 08:45

    45m open

    08:45 – 09:30

    Nothing planned here. That was on purpose.

  3. 09:3011:00

    Palazzo della Civiltà Italiana

    Picked because you chose culture & museums and local experiences + balanced energy

    • 1h 30m
    • Culture & museums

    palazzo

    Quadrato della Concordia, 00144 Roma

  4. 11:00

    2h open

    11:00 – 13:00

    Nothing planned here. That was on purpose.

  5. 13:0014:00

    La Pergola

    Suggested because you chose food

    • 1h
    • Meal

    restaurant in Italy

    Hotel Cavalieri Hilton, Via A. Cadlolo 101

  6. 14:3017:00

    Galleria Nazionale d'Arte Antica

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    art museum in Rome, Italy

    Via delle Quattro Fontane 13, 00184 Roma

  7. 17:0019:30

    Capitoline Museums

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    municipal museum of the city of Rome, Italy

    Piazza del Campidoglio

  8. 19:3021:00

    Suppli Roma

    Suggested because you chose food

    • 1h 30m
    • Meal

    Via di San Francesco a Ripa 137, 00153

    Opening hours: Mon–Sat 10:00–22:00 · Sun closed

  9. 21:0022:30

    Sgarbato

    Picked because you chose food and local experiences + balanced energy

    • 1h 30m
    • Food

    Via delle Sette Chiese 107e, 00145

    Opening hours: Mon closed · Tue–Sun 17:30–02:00

Day 4

15 of 24 hours planned

  1. 08:0008:45

    Caffè delle Commari

    Suggested because it fits a mid-range budget

    • 45m
    • Meal

    Via Santamaura 22

  2. 08:45

    45m open

    08:45 – 09:30

    Nothing planned here. That was on purpose.

  3. 09:3012:00

    Palazzo Colonna

    Picked because you chose culture & museums and local experiences + balanced energy

    • 2h 30m
    • Culture & museums

    palace in Rome, Italy

    Via della Pilotta 17, Roma

  4. 12:00

    1h open

    12:00 – 13:00

    Nothing planned here. That was on purpose.

  5. 13:0014:00

    La Pergola

    Suggested because you chose food

    • 1h
    • Meal

    Via Costantino Corvisieri, 1, 00162 Roma

  6. 14:3017:00

    Villa Farnesina

    Picked because you chose local experiences + balanced energy

    • 2h 30m
    • History

    villa in Rome, central Italy

    Via della Lungara 230, 00165 Roma

  7. 17:0019:30

    Galleria Borghese

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    art museum in Rome, Italy

    Piazzale Scipione Borghese 5, 00197 Roma

    Opening hours: Mon closed · Tue–Sun 09:00–19:00

  8. 19:3021:00

    Santo Palato

    Suggested because it fits a mid-range budget

    • 1h 30m
    • Meal

    Piazza Tarquinia 4, 00183 Roma

  9. 21:0023:30

    Teatro Capranica

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    theatre in Rome, Italy

    Piazza Capranica, 101, 00186 Roma

Day 5

12 of 24 hours planned

  1. 08:0008:45

    Fiordiluna Gelato & Cioccolato

    Suggested because it fits a mid-range budget

    • 45m
    • Meal

    Via della Lungaretta 96, 00153 Roma

  2. 08:45

    4h 15m open

    08:45 – 13:00

    A morning to yourselves

  3. 13:0014:00

    Pasta in Corso

    Suggested because it fits a mid-range budget

    • 1h
    • Meal

    Corso Vittorio Emanuele Secondo 273, 00186

    Opening hours: Mon–Sun 10:30–22:30

  4. 14:3017:00

    Ardeatine massacre

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    mass killing carried out by Nazi troops in Rome, 1944

    Via Ardeatina 174

  5. 17:0019:30

    Museum of the Liberation of Rome

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    Roman museum

    Via Tasso 145, 00185 Roma

  6. 19:3021:00

    Pinsallegra

    Suggested because you chose food

    • 1h 30m
    • Meal

    Via Napoli 50, 00184 Roma

    Opening hours: Mon–Sat 11:00–22:00 · Sun 12:00–22:00

  7. 21:0023:30

    Teatro dell'Opera di Roma

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    opera house in Rome, Italy

    Piazza Beniamino Gigli, 00184 Roma

Day 6

12 of 24 hours planned

  1. 08:0008:45

    Gelateria Santa Maria Maggiore

    Suggested because it fits a mid-range budget

    • 45m
    • Meal

    Via Cavour 93a, 00184 Roma

    Opening hours: Mon–Sun 12:00–00:00

  2. 08:45

    45m open

    08:45 – 09:30

    Nothing planned here. That was on purpose.

  3. 09:3012:00

    Galleria Nazionale d'Arte Moderna e Contemporanea di Roma

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    National Museum in Rome, Italy

    Viale delle Belle Arti 131, 00197 Roma

  4. 12:00

    1h open

    12:00 – 13:00

    Nothing planned here. That was on purpose.

  5. 13:0014:00

    Da Bucatino

    Suggested because you chose food

    • 1h
    • Meal

    Via Luca della Robbia 84;86, 00153 Roma

  6. 14:3017:00

    Museum of Contemporary Art of Rome

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    museum in Italy

    Via Nizza 138, 00198 Roma

    Opening hours: Mon closed · Tue–Fri 12:00–19:00 · Sat 10:00–19:00 · Sun 12:00–19:00

  7. 17:00

    2h open

    17:00 – 19:00

    Nothing planned here. That was on purpose.

  8. 19:0020:30

    Felice a Testaccio

    Suggested because you chose food

    • 1h 30m
    • Meal

    Via Mastro Giorgio 29, 00153 Roma

  9. 20:3023:00

    Teatro Argentina

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    theater in Rome, Italy

    Largo Argentina, 56

Day 7

Departure day

5 of 24 hours planned

  1. 08:0008:45

    La casa del Cremolato

    Suggested because it fits a mid-range budget

    • 45m
    • Meal

    Via di Priscilla, 00199 Roma

  2. 08:45

    45m open

    08:45 – 09:30

    Nothing planned here. That was on purpose.

  3. 09:3012:00

    Palazzo delle Esposizioni

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    museum in Italy

    Via Nazionale 194, 00184 Roma

  4. 12:00

    1h open

    12:00 – 13:00

    Nothing planned here. That was on purpose.

  5. 13:0014:00

    Enoteca Cavour 313

    Suggested because it fits a mid-range budget

    • 1h
    • Meal

    Via Cavour 313, 00184

  6. 14:30

    You leave

Sources

  • Wikidata
  • © OpenStreetMap contributors