WiseJourney

Norway

A week in Oslo

Seven days in Oslo without seven days of sightseeing. The plan slows down in the middle, which is what a week is for.

  • 6 nights
  • Couple
  • Balanced pace
  • Mid-range budget
Plan your own Oslo trip

Every place here was checked on 2026-10-23 or later, and each one says where it came from.

The plan, day by day

7 days

Day 1

Arrival day

8 of 24 hours planned

  1. 09:30

    You arrive

  2. 13:0014:00

    Smalhans

    Suggested because you chose food

    • 1h
    • Meal

    Ullevålsveien 43, 0171 Oslo

  3. 14:3017:00

    Oslo Opera House

    Picked because you chose culture & museums and local experiences + balanced energy

    • 2h 30m
    • Culture & museums

    opera house in Oslo, Norway

    Kirsten Flagstads plass 1, 0150 Oslo

  4. 17:00

    2h open

    17:00 – 19:00

    Nothing planned here. That was on purpose.

  5. 19:0020:30

    Kaffistova

    Suggested because you chose food

    • 1h 30m
    • Meal

    Rosenkrantz' gate 8

    Opening hours: Mon–Fri 11:00–21:00 · Sat–Sun 11:00–19:00

  6. 20:3023:00

    Oslo Spektrum

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    multi-use indoor arena in Oslo, Norway

    Sonja Henies Plass 2

Day 2

12 of 24 hours planned

  1. 08:0008:45

    Theatercaféen

    Suggested because it fits a mid-range budget

    • 45m
    • Meal

    restaurant located in the Hotel Continental in Oslo, Norway

    Stortingsgata 24-26

    Opening hours: Mon–Sat 11:00–23:00 · Sun 15:00–22:00

  2. 08:45

    45m open

    08:45 – 09:30

    Nothing planned here. That was on purpose.

  3. 09:3012:00

    Bogstad

    Picked because you chose culture & museums and local experiences + balanced energy

    • 2h 30m
    • Culture & museums

    historic manor house in Oslo, Norway

    Sørkedalen 826, 0758 Oslo

  4. 12:00

    1h open

    12:00 – 13:00

    Nothing planned here. That was on purpose.

  5. 13:0014:00

    Statholdergaarden

    Suggested because you chose food

    • 1h
    • Meal

    gourmet restaurant in Oslo, Norway

    Rådhusgate 11 (on the corner of Kirkegaten)

    Opening hours: Mon–Sat 18:00–24:00 · Sun closed

  6. 14:3017:00

    Parkteatret

    Picked because you chose culture & museums and food + balanced energy

    • 2h 30m
    • Culture & museums

    Norwegian concert venue

    Olaf Ryes Plass 11

    Opening hours: Mon 11:00–23:30 · Tue–Thu 11:00–00:30 · Fri–Sat 11:00–02:00 · Sun 11:00–23:30

  7. 17:00

    2h open

    17:00 – 19:00

    Nothing planned here. That was on purpose.

  8. 19:0020:30

    Hot Shop

    Suggested because you chose food

    • 1h 30m
    • Meal

    Københavngata 18, 0566 Oslo

  9. 20:3023:00

    National Theatre Oslo

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    theatre in Oslo, Norway

Day 3

14 of 24 hours planned

  1. 08:0008:45

    Karlsborg Spiseforretning

    Suggested because you chose food

    • 45m
    • Meal

    Kongsveien 21

    Opening hours: Mon–Fri closed · Sat–Sun 11:00–17:00

  2. 08:45

    45m open

    08:45 – 09:30

    Nothing planned here. That was on purpose.

  3. 09:3012:00

    Norway's Resistance Museum

    Picked because you chose culture & museums and local experiences + balanced energy

    • 2h 30m
    • Culture & museums

    world war ii museum in Akershus Fortress, Oslo

    The Akershus Fortress

  4. 12:00

    1h open

    12:00 – 13:00

    Nothing planned here. That was on purpose.

  5. 13:0014:00

    Maaemo

    Suggested because you chose food

    • 1h
    • Meal

    restaurant

    Schweigaards gate 15B

  6. 14:3017:00

    The Mini Bottle Gallery

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    Kirkegata 10

  7. 17:0019:30

    Emanuel Vigeland Museum

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    Art Museum in Oslo

    Grimelundsveien 8, 0775 Oslo

    Opening hours: Mon–Sat closed · Sun 11:30–16:00

  8. 19:3021:00

    Ekebergrestauranten

    Suggested because you chose food

    • 1h 30m
    • Meal

    restaurant overlooking central Oslo, Norway

    Ekeberg

  9. 21:0022:30

    Dovrehallen

    Picked because you chose food and local experiences + balanced energy

    • 1h 30m
    • Food

    Storgata 22

Day 4

11 of 24 hours planned

  1. 08:0008:45

    Engebret Kafé

    Suggested because you chose food

    • 45m
    • Meal

    Historic Oslo restaurant specializing in Norwegian cuisine.

    Bankplassen 1

  2. 08:45

    45m open

    08:45 – 09:30

    Nothing planned here. That was on purpose.

  3. 09:3012:00

    Oslo Museum

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    museum in Oslo

    Frognerveien 67

  4. 12:00

    1h open

    12:00 – 13:00

    Nothing planned here. That was on purpose.

  5. 13:0014:00

    Noahs Ark

    Suggested because you chose food

    • 1h
    • Meal

    Thorvald Meyers gate 23

    Opening hours: Mon–Sat 10:00–01:00 · Sun closed

  6. 14:3017:00

    Peer Gynt Sculpture Park

    Picked because you chose culture & museums and local experiences + balanced energy

    • 2h 30m
    • Culture & museums

    Parks located in Oslo Norway

    0512, Peter Møllers vei 2, 0585 Oslo

  7. 17:00

    2h open

    17:00 – 19:00

    Nothing planned here. That was on purpose.

  8. 19:0020:30

    Fyret

    Suggested because it fits a mid-range budget

    • 1h 30m
    • Meal

    Youngstorget 6

  9. 20:3022:00

    Amundsen Bryggeri og Spiseri

    Picked because you chose food and local experiences + balanced energy

    • 1h 30m
    • Food

    Stortingsgt. 20

Day 5

8 of 24 hours planned

  1. 08:0008:45

    Breakfast, open

    No verified place here fits this meal and your answers, so it is left open.

    • 45m
    • Open time

  2. 08:45

    4h 15m open

    08:45 – 13:00

    A morning to yourselves

  3. 13:0014:00

    Café Sara

    Suggested because it fits a mid-range budget

    • 1h
    • Meal

    corner of Torggata and Hausmanns gate.

    Opening hours: Mon–Sat 11:00–02:30 · Sun 13:00–23:30

  4. 14:3017:00

    Natural History Museum in Oslo

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    natural history museum in Oslo, Norway

    Sars' gate 1, 0562 Oslo

    Opening hours: Mon–Sun 10:00–17:00

  5. 17:00

    2h open

    17:00 – 19:00

    Nothing planned here. That was on purpose.

  6. 19:0020:30

    Hells Kitchen

    Suggested because you chose food

    • 1h 30m
    • Meal

    Møllergata 23, Youngstorget corner of Møllergata

  7. 20:3022:00

    Royal Palace, Oslo

    Picked because you chose culture & museums and local experiences + balanced energy

    • 1h 30m
    • Culture & museums

    official residence of the monarch of Norway

    Slottsplassen 1, 0010 Oslo

Day 6

11 of 24 hours planned

  1. 08:0008:45

    Breakfast, open

    No verified place here fits this meal and your answers, so it is left open.

    • 45m
    • Open time

  2. 08:45

    45m open

    08:45 – 09:30

    Nothing planned here. That was on purpose.

  3. 09:3012:00

    22. juli-senteret

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    Akersgata 42, 0180 Oslo

    Opening hours: Mon–Wed closed · Thu–Sun 11:00–16:00

  4. 12:00

    1h open

    12:00 – 13:00

    Nothing planned here. That was on purpose.

  5. 13:0014:00

    Eik Annen Etage

    Suggested because you chose food

    • 1h
    • Meal

    above the Hotel Continental in Stortingsgata

    Opening hours: Mon closed · Tue–Sat 18:00–23:00 · Sun closed

  6. 14:3017:00

    Jewish Museum in Oslo

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    museum covering Jewish history in Norway

    Calmeyers gate 15B, 0183 Oslo

  7. 17:00

    2h open

    17:00 – 19:00

    Nothing planned here. That was on purpose.

  8. 19:0020:30

    Tasty Thai

    Suggested because you chose food

    • 1h 30m
    • Meal

    Pilestredet 70

  9. 20:3022:00

    Oslo Botanical Garden

    Picked because you chose culture & museums and local experiences + balanced energy

    • 1h 30m
    • Culture & museums

    University Botanical Garden in Oslo

Day 7

Departure day

5 of 24 hours planned

  1. 08:0008:45

    Breakfast, open

    No verified place here fits this meal and your answers, so it is left open.

    • 45m
    • Open time

  2. 08:45

    45m open

    08:45 – 09:30

    Nothing planned here. That was on purpose.

  3. 09:3012:00

    Holmenkollen Ski Museum

    Picked because you chose culture & museums + balanced energy

    • 2h 30m
    • Culture & museums

    museum in Oslo

  4. 12:00

    1h open

    12:00 – 13:00

    Nothing planned here. That was on purpose.

  5. 13:0014:00

    Dinner

    Suggested because it fits a mid-range budget

    • 1h
    • Meal

    Stortingsgata 22

    Opening hours: Mon–Sat 11:00–02:00 · Sun 15:30–01:00

  6. 14:30

    You leave

Sources

  • Wikidata
  • Wikivoyage contributors — Oslo/Sentrum
  • © OpenStreetMap contributors